I provide online psychotherapy to individuals, couples, and families. I offer a confidential and safe environment, an empathetic and collaborative stance, and clear and direct feedback.
I specialize in working with the following issues:
Anxiety
Stress
Job burnout and productivity
Presentation Anxiety
Depression
Stuckness
Isolation
Trauma
Impostor Syndrome
Relationship hiccups
Dating anxiety
Cross-cultural experience
Life transitions
Creative blocks
As we work together, you may experience the following changes:
Managing your stress and anxiety
Deeper aware of your thought patterns
Increase interpersonal and communication skills
Increase ability to focus
Expand the level of empathy and acceptance
Increase level of emotional intelligence
Easier access to creativity and motivation
A deeper connection to yourself and others
Ability to build and maintain relationships
Personal discovery and self-expression
Finding meaning and purpose
I work actively and collaboratively with you. I see you as a person, as a whole. I am committed to building a trusting relationship so that I can support your journey towards healing and growth. We will identify the changes you want to make and develop strategies and skills to tackle them together.
I care. I care about your process, your growth, and our relationship.